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Biotin Anwendung - Das Schönheitsvitamin Biotin erfolgreich anwenden
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class="page-template-default page page-id-50 custom content-shadow responsive pagelines default full_width ">

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Das Schönheitsvitamin Biotin erfolgreich anwenden

Produkte mit Biotin gibt es in den unterschiedlichsten Varianten. Mit dieser Übersicht möchten wir Ihnen eine Orientierungshilfe geben, damit Sie schnell Ihre individuelle, für Sie optimale Anwendungsform finden.

Innere Anwendung von Biotin

Für die innere Anwendung werden sowohl Biotin Tabletten als auch Biotin Kapseln angeboten. Wer spezielle Biotin-Produkte für feste
Fingernägel oder kräftiges Haar benötigt, findet häufig Biotinkapseln, denen zusätzliche Nährstoffe beigefügt sind. Um einen Biotinmangel rasch auszugleichen, darf ruhig zu hoch dosierten Produkten gegriffen werden – eine Überdosierung von Biotin oder schädliche Nebenwirkungen sind nicht bekannt.


Äußere Anwendung von Biotin

Mit Biotin-Produkten für die äußere Anwendung lassen sich Mangelerscheinungen und Defizite ganz gezielt bekämpfen. Biotin findet sich in Shampoos, in Hand- und Nagellotionen sowie in nährstoffreichen Aufbaucremes. Eine Kombination der äußerlichen Anwendung mit einer langfristigen Biotin-Kur durch Tabletten oder Kapseln ist für ein optimales Ergebnis sehr sinnvoll.


Anwendung bei Haarproblemen

Unser Haar besteht aus Keratin. Gebildet wird dieses hornartige Gerüsteiweiß in Keimzellen, die sich in den Haarwurzeln befinden und für das Haarwachstum verantwortlich sind. Die Follikeln sind allerdings von einem aktiven Stoffwechsel abhängig: Ist die Vitaminzufuhr gestört, zeigt sich dies mit der Zeit durch eine mangelhafte Haarstruktur. Biotin ist ein ganz essenzieller Vitalstoff aus der Familie der B-Vitamine und ein unverzichtbarer Baustein für gesundes Haar.

Biotinmangel?
Glanzloses, dünnes, brüchiges oder sprödes Haar – all das können Anzeichen eines Biotinmangels sein. Auch vermehrter Haarausfall und eine gereizte, schuppige Kopfhaut sind typische Symptome für eine Unterversorgung.


Haarprobleme lassen sich mit Biotin auf zwei Arten bekämpfen: Einerseits ist eine Verwendung von Shampoo oder Haarwasser mit Biotin-Zusatz sinnvoll, denn diese wirken positiv auf Haare und die gereizte Kopfhaut ein. Außerdem ist die Einnahme von Biotin Tabletten oder Kapseln anzuraten. Beachten Sie, dass eine Biotinkur die besten Ergebnisse bringt, wenn sie über einen langen Zeitraum erfolgt, da für eine Verbesserung der Haarstruktur das Haar erst nachwachsen muss.


Anwendung bei brüchigen und spröden Fingernägeln

Für einen stabilen Aufbau der Nagelsubstanz ist eine ausreichende Nährstoffversorgung entscheidend. Wenn hier ein Mangel entsteht, verlieren Finger- und Fußnägel schnell ihr gesundes Aussehen. Sie werden spröde, bekommen Risse, splittern und brechen ab. Außerdem wachsen sie nur verlangsamt und in mangelhafter Qualität nach. Als Begleiterscheinung nisten sich in dieser minderwertigen Nagelsubstanz leicht Pilze oder Bakterien ein, die zusätzliche Beschwerden verursachen.

Ist die Nagelstruktur geschwächt, kann das Auftragen eines Nagelhärters mit Biotin kurzfristig eine Linderung der Beschwerden bringen. Außerdem haben biotinhaltige Hand- und Nagellotionen eine pflegende Wirkung auf angegriffene Nägel. Für eine nachhaltige Verbesserung der Nagelstruktur empfiehlt sich allerdings auch hier eine langfristige Einnahme von Biotin Kapseln oder Tabletten. Denn nur, wenn der Körper regelmäßig mit den benötigten Nährstoffen versorgt wird, kann sich die Nagelqualität auch dauerhaft verbessern.


Anwendung bei Hautproblemen

Die Haut ist nur wenige Millimeter dick, und dennoch unser größtes Organ. Mit einer Fläche von circa zwei Quadratmetern schützt sie uns zuverlässig gegen Kälte, Hitze, Mikroorganismen und Umweltgifte. Sie ist ein höchst komplexes System, das seine lebenswichtigen Funktionen nur bei einer ausreichenden Nährstoffversorgung optimal aufrechterhalten kann.

Viele Störungen und Krankheiten der Haut können durch eine regelmäßige Biotin-Gabe basistherapeutisch behandelt werden. Im Gegenzug kann ein Biotinmangel recht kurzfristig zu krankhaften Veränderungen und Schwächungen des Hautbildes führen. Allergische Reaktionen, chronische Hautleiden und sogar Ekzeme und Wundheilungsstörungen lassen sich durch ein verbessertes Biotinangebot positiv beeinflussen.

Biotin stimuliert die körpereigenen Erneuerungsprozesse der Hautzellen. So werden auf ganz natürliche Weise heilende Regenerationsabläufe eingeleitet, die zu einer schnelleren Gesundung erkrankter Haut beitragen. Bei Hautproblemen hat sich sowohl die äußerliche Anwendung von Salben als auch die langfristige Einnahme von Biotin Kapseln als hilfreich erwiesen.


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